SRM Institute of Science and Technology-Ramapuram campus
Faculty of Science and Humanities
Department of Computer Science and Applications
Celebrated
INTERNATIONAL YOGA DAY
Date: 21.06.2024
Time: 10.00 am to 11.00 am
Venue: Gallery Hall 4
Dr J Dhilipan, HoD/CSA, VP- Admin (S & H) Welcomed the gathering and emphasized the importance of practicing Yoga and its benefits.
Dr S Uma Shankari, Associate Professor/BCA introduced the resource persons.
Resource Person 1: Mrs. Vimala Jayachandran, Professor, Sky yoga centre, World community Service Centre, Chennai
Started the session by mentioning the relationship between body and Mind.
Stated how Yoga connects body and Mind.
Panchabuthas related with our body
Importance of Doing Dayana. How Dayana helps to control our body and Mind.
Emphasized the significance of practicing Yoga in our day-to-day life.
Given the Demonstration on Pranayama. All participants actively practiced Pranayama.
Listed out the Various Mudras and its benefits
Resource Person 2: Dr. Sudha Ravi, Assistant Professor, Sky yoga centre, World community Service Centre, Chennai
Resource Person 3: Mrs.R. Geetha, Assistant Professor, Sky yoga centre, World community Service Centre, Chennai
Other Resource Persons helped the participants during the demonstration
Finally Session was opened for Q & A. All queries were clarified effectively. The session was great eye-opener for all the participants.
Vote of thanks presented by Dr K Sutha Assistant Professor-BCA
Advisors
Dr.J.Dhilipan,
Professor & Head/CSA-
VP Admin(S&H)
Dr.V.Saravanan,
VP Academic(S&H)
Maj Dr M Venkatramanan
Dean (S & H)
Conveners
Dr.S. Uma Shankari, Associate Professor & Program Coordinator (BCA)
Dr.K. Sutha, Assistant Professor & Program Coordinator (BCA/B.Sc)