Workshop on Suryasakthi

SRM INSTITUTE OF SCIENCE & TECHNOLOGY- RAMAPURAM

Faculty of Science and Humanities

Department of Computer Science and Applications

EVENT TITLE : Workshop on Suryasakthi

DATE : 11.12.2024 to 13.12.2024

TIME : 10.30 a.m & 12.30 p.m

VENUE : Hi-Tech Hall 1

EVENT CONVENER : Dr.J.Dhilipan, Professor & Head/CSA- VP Admin(S&H)

EVENT COORDINATORS : Dr.S.Uma Shankari, A/P & Program coordinator(BCA)

NO OF PARTICIPANTS : 150

SUMMARY OF THE EVENT (Day 1) :

MoU Signing Ceremony on 11.12.2024 to 13.12.2024 (10.30 a.m & 12.30 p.m)

Workshop on Suryasakthi

Dr J Dhilipan, HoD/CSA, VP- Admin (S & H)* Welcomed the gathering and emphasized the importance of practicing Yoga and its benefits.

Dr S Uma Shankari, Associate Professor/BCA* introduced the resource persons.

Objectives of the Workshop

Resource Person: Mr. Madhan Prasad, Certified classical Hatha School Yoga Trainer.

Started the session by doing some preparatory asanas namely Patangasana,shishupalasana, Nadi vibajan
Stated that suryasakthi will help to control our body.
Madhan prasad motivated students by demonstrating various asanas and explained benefits of each asanas.
Students practiced each asanas followed by trainer instructions.
Learned Various asanas such as Patangasana,Shishupalasana, Nadivibujan, Suryanamaskar etc.,
Finally Session was opened for Q & A. All queries were clarified effectively. The session was great eye-opener for all the participants.

Outcomes of the Workshop

Day 2:

Dr V Pavithra, Assistant Professor/BCA introduced the resource persons.

Resource Person: Mr. Madhan Prasad, Certified classical Hatha School Yoga Trainer.

Madhan prasad motivated students by demonstrating various asanas and explained benefits of each asanas.
Students practiced each asanas followed by trainer instructions.
Learned Various asanas such as Patangasana,Shishupalasana, Nadivibujan, Suryanamaskar etc.,

Outcomes of the Workshop

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