The Department of Visual Communication organized a Media Awareness Campaign on July 29th,2022 at 10am. The resource person Dr.Krishnasree,Naturopathy & Yoga Doctor/Emotional Intelligence Practitioner made a campaign on the topic “Stress Management for Media students”. This campaign was organized by Ms.P.Yuvarani,Asst.Professor,Viscom to make the student aware of stress and to know how it can impact his/her quality of life . Students of Viscom, JMC and Fashion design participated in this campaign. Dr.Krishna explained the nature of stress, the stress response, causes of stress, the relationship between stress and disease and a holistic approach to stress managements. She also added on the impact of stress on one’s own body, mind, spirit and emotions. Dr.Krishna advised students the to get into a personal lifestyle plan incorporating coping strategies and relaxation techniques to decrease the impact of stress on one’s body, mind, spirit and emotions.Total 120 students participated in this campaign and video has been uploaded in the Department Youtube channel for benefit of all media students.
