The Department of Computer Science & Applications (BCA) in association with Women’s Grievance cell organized Women’s Wellness & Personal care



Date : 24.01.2024

Time : 11.30 to 12.45 pm

Venue : Block V, 305 Classroom

Attendees : BCA Female students

Chief Guest:

Mrs.Thenmozhi MBA

Product Consultant

Shree Narpavi Traders

Ramapuram, Chennai


Mrs. Parvathi Nagarajan,

Product Adviser.

Shree Narpavi Taders

Ramapuram, Chennai.

Organizing Head:

Dr. J. Dhilipan, Head & VP (Admin), Department of Computer Science and Applications.


Dr V Saravanan

VP Academics (S & H)


Dr T.S.Suganya AP/BCA

Mrs M.Divya AP/BCA

Dr N.Vijayalakshmi AP /BCA

Program Coordinator

Dr. S. Uma Shankari Associate Professor / BCA

  • Introduced the chief guest and welcomed the gathering with an overview and understanding of wellness and personal care.
  • T.S.Suganya introduced the guest and speaks about woman has a significant impact on health . The health of women and girls is of particular concern.
  • Then Guest Mrs. Thenmozhi MBA began by giving us an women’s wellness is an important concern and understanding of what wellness and personal care is.
  • She speak about Wellness is subjective to everyone’s life.
  • She speak to us the essentials of eating lots of fruit and vegetables.
  • She talks about the importance of eating more fish, including a portion of oily fish.
  • She discussed the importance of sleep and to prioritize sleep.
  • She discussed the wellness and health issues for women like depression, and anxiety.
  • She gave suggestions given for fitness body maintenance through the exercises.
  • students ask various doubts about their wellness and monthly disorders.
  • Then Mrs.Parvathi Nagarajan speak about Women’s wellness’s vital target is to focus on those aspects concerning their well-being.
  • Finally the session was ended with students feedback.
  • Vote of thanks given by Dr.N. Vijayalakshmi Program Coordinator, BCA DS.
  • M.Divya gave awareness to students about their mental, how to maintain our healthy lifestyle, body weight, and overall well-being physical health.
  • Wellness doesn’t occur in a way where you can grab it in a short period. Good things take time—the process matters when you want to attain the wellness you require.

Total number of students participated in the session : 75